Hypnotherapy is hypnosis used for therapeutic purposes. Hypnotherapy applies the technique of hypnosis to encourage your unconscious mind to find solutions to problems.
Hypnosis is a state of consciousness. Hypnotherapy is a therapy. Hypnosis itself is not therapy. The therapy part of a session occurs after hypnosis has been used to induce your trance.
Depending upon your particular issue, I spend time asking specific questions that will allow me to tailor your therapy to maximise the opportunity for change. Change can happen immediately or it may more often take several visits, often three to four sessions will bring about changes that become apparent to the patient. I also teach self-hypnosis to every patient ensuring that they are able to achieve reinforcement of the healing process at home.
I will often give the patient a task to complete during visits, for example, keeping a diary to bring along to the next session, as success comes about through commitment to the outcome on a personal level. That way change can be lasting.
My hypnotherapy sessions are professional and whilst forming a working relationship with the patient I always endeavour to provide a relaxed, friendly empathetic atmosphere so that the patient feels confident and positive of a successful outcome.
© Alpha Hypnotherapist - Derby & Nottingham Hypnotherapy - Mary Mac 2011 -
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